WLT Warriors Virtual Group – Navigate Holiday Eating Without Losing Your Mind 12.1.18

Weight Loss Warriors Virtual Group – How to Navigate Holiday Eating Without Losing Your Mind 12.1.18
Journal Questions:
  1. What is your weight loss goal for this holiday season? Review page 5, Strategy #2
  2. How can you create your own personal ‘holiday getaway’? Review pages 3 & 4, Strategy #4
  3. What’s In YOUR Purse?? Review pages 7 & 8, Strategy #1